Shoulder impingement is a widely recognized condition in the fitness industry, often characterised by pain, limited range of motion, and reduced performance. However, the traditional understanding of shoulder impingement as a problem isolated to the rotator cuff may be an oversimplification of a more complex biomechanical issue. In this article, we will explore the intricate […]
The post The Shoulder’s Complex Dance: Addressing Impingement Beyond the Rotator Cuff appeared first on Functional Training Institute.